No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is SOUTHWESTERN STYLE BITES Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BLACK BEANS (WITH WATER), CORN, PASTEURIZED PROCESS MONTEREY JACK CHEESE (CULTURED MILK, WATER, MILKFAT, SKIM MILK, SODIUM PHOSPHATES, SALT, ENZYMES), RED BELL PEPPER, SPINACH, EXPELLER SOYBEAN OIL, SEASONING (SPICES, HYDROLYZED SOY PROTEIN, SALT, SUGAR, FLAVORINGS, MOLASSES [REFINERY SYRUP, CANE MILL MOLASSES], AUTOLYZED YEAST, MALTODEXTRIN, SOYBEAN OIL [PROCESSING AID] NATURAL SMOKE FLAVOR, SILICON DIOXIDE [ANTI-CAKING AID]), LESS THAN 2% OF MODIFIED FOOD STARCH, CILANTRO, JALAPENO PEPPERS (WITH WATER, VINEGAR AND SALT), SOYBEAN OIL, GREEN JALAPENO PEPPERS, SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), GARLIC PUREE (GARLIC, WATER, CITRIC ACID), SALT, XANTHAN GUM, SOY LECITHIN, METHYLCELLULOSE.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Piece

Flavor
SpicyPepperySmoky
Texture
Chewy
Commonly used for
Snacking