Is SOUTHWESTERN VEGGIE WITH ROASTED POTATOES, SALSA, BLACK BEANS, CORN, PEPPERS, AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL, SOUTHWESTERN VEGGIE Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- white sharp cheddar cheese
- culturedpasteurized milk
- whole milk
- enzymes
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Scrambled Egg Whites (Cage Free Egg Whites,whole Milk, Corn Starch, Sea Salt, Pepper), Organic Roasted Russet Potatoes (Organicpotatoes With Organic Olive Oil), Organic Salsa (Organic Diced Tomatoes (Organic Tomatoes,organic Tomato Juice, Sea Salt, Naturally Derivedcitric Acid, Calcium Chloride), Organic Dicedonions, Organic Jalapeno Peppers, Organicvinegar, Organic Lime Juice, Organic Scallions,organic Cilantro, Organic Corn Starch, Sea Salt,organic Garlic Powder, Organic Cumin, Organicblack Pepper, Organic Coriander, Organic Chilipowder), White Sharp Cheddar Cheese ((Culturedpasteurized Milk, Salt, Enzymes), Potato Starchand Corn Starch (To Prevent Caking)), Organicblack Beans, Organic Super Sweet Corn, Organicred Peppers, Organic Green Peppers, Organiconions, Organic Cilantro, Spices,contains: Eggs, Milk
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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SOUTHWESTERN VEGGIE WITH ROASTED POTATOES, SALSA, BLACK BEANS, CORN, PEPPERS, AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL, SOUTHWESTERN VEGGIE is available at 4 retailers
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