Is SOUTHWESTERN VEGGIE WITH ROASTED POTATOES, SALSA, BLACK BEANS, CORN, PEPPERS, AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL, SOUTHWESTERN VEGGIE Dairy Free?

Ingredients

Scrambled Egg Whites (Cage Free Egg Whites,whole Milk, Corn Starch, Sea Salt, Pepper), Organic Roasted Russet Potatoes (Organicpotatoes With Organic Olive Oil), Organic Salsa (Organic Diced Tomatoes (Organic Tomatoes,organic Tomato Juice, Sea Salt, Naturally Derivedcitric Acid, Calcium Chloride), Organic Dicedonions, Organic Jalapeno Peppers, Organicvinegar, Organic Lime Juice, Organic Scallions,organic Cilantro, Organic Corn Starch, Sea Salt,organic Garlic Powder, Organic Cumin, Organicblack Pepper, Organic Coriander, Organic Chilipowder), White Sharp Cheddar Cheese ((Culturedpasteurized Milk, Salt, Enzymes), Potato Starchand Corn Starch (To Prevent Caking)), Organicblack Beans, Organic Super Sweet Corn, Organicred Peppers, Organic Green Peppers, Organiconions, Organic Cilantro, Spices,contains: Eggs, Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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