Is SOUTHWESTERN VEGGIE WITH ROASTED POTATOES, SALSA, BLACK BEANS, CORN, PEPPERS, AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL, SOUTHWESTERN VEGGIE Vegan?
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Ingredients
Scrambled Egg Whites (Cage Free Egg Whites,whole Milk, Corn Starch, Sea Salt, Pepper), Organic Roasted Russet Potatoes (Organicpotatoes With Organic Olive Oil), Organic Salsa (Organic Diced Tomatoes (Organic Tomatoes,organic Tomato Juice, Sea Salt, Naturally Derivedcitric Acid, Calcium Chloride), Organic Dicedonions, Organic Jalapeno Peppers, Organicvinegar, Organic Lime Juice, Organic Scallions,organic Cilantro, Organic Corn Starch, Sea Salt,organic Garlic Powder, Organic Cumin, Organicblack Pepper, Organic Coriander, Organic Chilipowder), White Sharp Cheddar Cheese ((Culturedpasteurized Milk, Salt, Enzymes), Potato Starchand Corn Starch (To Prevent Caking)), Organicblack Beans, Organic Super Sweet Corn, Organicred Peppers, Organic Green Peppers, Organiconions, Organic Cilantro, Spices,contains: Eggs, Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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