Is Souvlaki Chicken Kebabs Gluten Free?

Ingredients

rspca approved chicken (95%), souvlaki marinade (3.5%) (sugar, rice flour, salt, vegetable powders (garlic, onion), dehydrated vegetables (garlic, onion), spices, herbs, potato starch, food acid (citric acid), lemon powder, yeast extract, vegetable gum (xanthan gum), natural flavours, anticaking agent (551), turmeric extract, oregano extract), maize flour.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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