Is SOUVLAKI SAUCE, SOUVLAKI Dairy Free?
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Ingredients
WATER, CANOLA OIL, LEMONS, RED WINE VINEGAR, DISTILLED VINEGAR, SALT, DEHYDRATED GARLIC, GARLIC, SPICES, SUGAR, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, PREPARED DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEEDS, WATER, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), PARSLEY, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), LEMON OIL, XANTHAN GUM, DISODIUM EDTA (TO PROTECT FLAVOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.