Is Soy protein meal replacement Dairy Free?
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Ingredients
Soy protein isolate, Sugars (fructose, corn maltodextrin), Cocoa powder processed with alkali (sunflower lecithin), Soybean oil, Natural flavour, Guar gum, Soy lecithin, Salt, Carrageenan, Silicon dioxide, Vitamins & minerals [potassium citrate, magnesium oxide, calcium phosphate dibasic, absorbic acid (vitamin C), DL-alphatocopheryl acetate, ferric orthophosphate (iron), vitamin A palmitate, niacinamide, zinc oxide, manganese sulphate, copper gluconate, calcium pantothenate, pyridoxine hydrochloride (vitamins B₆), thiamine hydrochloride, robiflavin, folic acid, biotin, potassium iodide].
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.