Is Soy protein meal replacement Dairy Free?

Ingredients

Soy protein isolate, Sugars (fructose, corn maltodextrin), Cocoa powder processed with alkali (sunflower lecithin), Soybean oil, Natural flavour, Guar gum, Soy lecithin, Salt, Carrageenan, Silicon dioxide, Vitamins & minerals [potassium citrate, magnesium oxide, calcium phosphate dibasic, absorbic acid (vitamin C), DL-alphatocopheryl acetate, ferric orthophosphate (iron), vitamin A palmitate, niacinamide, zinc oxide, manganese sulphate, copper gluconate, calcium pantothenate, pyridoxine hydrochloride (vitamins B₆), thiamine hydrochloride, robiflavin, folic acid, biotin, potassium iodide].

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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