Is SOY SAUCE, SOY Soy Free?

Description
Dark, thin liquid offers pronounced savory umami and salty notes with a smooth, slightly viscous mouthfeel. Commonly used to season stir-fries, marinades, dipping sauces, and dressings; reviewers note consistent flavor, easy pouring, and reliable saltiness while some comment on varying intensity between brands and occasional spill-prone packaging and subtle aroma.
Why it's not soy free
- soy protein
soy protein
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
Dark, thin liquid offers pronounced savory umami and salty notes with a smooth, slightly viscous mouthfeel. Commonly used to season stir-fries, marinades, dipping sauces, and dressings; reviewers note consistent flavor, easy pouring, and reliable saltiness while some comment on varying intensity between brands and occasional spill-prone packaging and subtle aroma.
Ingredients
WATER, CORN SYRUP, SALT, HYDROLYZED CORN AND SOY PROTEIN, CARAMEL COLOR, LACTIC ACID, POTASSIUM SORBATE AS A PRESERVATIVE.
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Often paired with Soy Free
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About this product
Sauce · Bottle, Liquid


