Is SOY SAUCE GERD Friendly?
Description
This savory, umami-forward condiment provides a pronounced salty depth and subtle fermented aroma. Smooth, thin-to-medium viscosity coats foods evenly. Commonly used as a dipping sauce, stir-fry seasoning, marinade base, and table condiment, reviewers note consistent flavor, reliable saltiness, convenient pour, and strong aroma that regularly enhances cooked and raw dishes.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This savory, umami-forward condiment provides a pronounced salty depth and subtle fermented aroma. Smooth, thin-to-medium viscosity coats foods evenly. Commonly used as a dipping sauce, stir-fry seasoning, marinade base, and table condiment, reviewers note consistent flavor, reliable saltiness, convenient pour, and strong aroma that regularly enhances cooked and raw dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, CORN SYRUP, SALT, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE).
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About this product
Sauce · Liquid, Bottle