Is Soy Vay Marinade and Sauce Island Teriyaki -- 20 oz Low FODMAP?
Description
This 20-ounce bottle provides a balanced sweet-savory glaze with a glossy, syrupy texture that adheres well to meats, seafood, and vegetables. Common uses include marinating, basting while grilling, stir-frying, and serving as a dipping sauce. Customer reviews note consistent flavor, good glazing performance, and occasional comments about sweetness level variation.
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Why it's not low FODMAP
- dried onion
- dried garlic
- soy
- wheat
- pineapple juice concentrate
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
This 20-ounce bottle provides a balanced sweet-savory glaze with a glossy, syrupy texture that adheres well to meats, seafood, and vegetables. Common uses include marinating, basting while grilling, stir-frying, and serving as a dipping sauce. Customer reviews note consistent flavor, good glazing performance, and occasional comments about sweetness level variation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Pineapple Juice Concentrate, Expeller Pressed Vegetable Oil (Soybean, Canola), Vinegar, Sesame Seeds, Dried Onion, Dried Garlic, Ginger Puree (Ginger, Water), Expeller Pressed Sesame Oil, Dried Ginger, Contains:wheat, Soy, Contains:wheat, Soy, Contains:
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Soy Vay Marinade and Sauce Island Teriyaki -- 20 oz is available at 18 retailers
About this product
Sauce · Bottle, Liquid