Is Spaans Soft Sugar Free Peanut Butter Cookies Low FODMAP?
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Ingredients
Enriched Wheat Flour (Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Canola Oil, Sugar Free Chocolate Chips (Maltitol, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Sorbitan Tristearate, Soy Lecithin, Vanilla), Maltodextrin, Polydextrose, Sorbitol, Peanut Butter, Peanut Butter Flavor, Whole Eggs, Soy Lecithin, Bicarbonate Of Soda, Baking Powder, Aspartame, Caramel Color, Salt, Egg Shade (Fd&c Yellow No, 5 & 6, Salt), Adds A Trivial Amount Of Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Spaans Soft Sugar Free Peanut Butter Cookies is available at 1 retailer
About this product
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