Is Space Balls Outer Planet Pizza Low FODMAP?
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Ingredients
Organic Whole Grain Yellow Corn, Organic Avocado Oil, Organic Tapioca Solids, Organic Tomato Powder, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Flavor, Organic Spices, Organic Yeast Extract, Organic Annatto Extract, Lactic Acid, Citric Acid. Produced in a facility that uses Milk, Coconut and Egg Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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