Is SPAGHETTI & MEATBALLS, WHOLE GRAIN PASTA WITH MEATBALLS IN A HEARTY MARINARA SAUCE Low FODMAP?

Ingredients

COOKED WHOLE GRAIN PASTA (WATER, WHOLE GRAIN WHEAT FLOUR [ ULTRAGRAIN], DURUM WHEAT SEMOLINA EGG WHITES, CANOLA OIL), WATER, MEATBALLS (BEEF, PORK, WATER, ONION, BREADER [ ENRICHED BLEACHED WHEAT FLOUR [ NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DURUM FLOUR, LEAVENING [ SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], YEAST], TEXTURED SOY PROTEIN [ SOY PROTEIN, SOY CARBOHYDRATE, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, TOMATO PASTE, SALT, FLAVORING CARAMEL COLOR), DICED TOMATOES WITH JUICE, TOMATO PASTE, CONTAINS 2% OR LESS OF: SUGAR, MODIFIED CORN STARCH, ONIONS, BEEF FLAVOR (CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, MALTODEXTRIN, FLAVOR, LACTIC ACID, TALLOW [ CONTAINS BHT AND CITRIC ACID), ALFREDO CHEESE BLEND (PARMESAN CHEESE [ PASTEURIZED COWS MILK, CULTURES, SALT, ENZYMES], NONFAT DRY MILK, SALT, ROMANO CHEESE [ PASTEURIZED COWS MILK, CULTURES, SALT, ENZYMES], DISODIUM PHOSPHATE, SODIUM CITRATE), WHEAT FLOUR, BEET JUICE CONCENTRATE, XANTAN GUM, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen