Is Spanakopita GERD Friendly?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Phyllo Dough Enriched Unbleached Unbromated Wheat Flour, Wheat Flour Enriched Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Filtered Water, Corn Starch With Tricalcium, Phosphate, Natural Flavor, Soybean Oil, Salt, Soy Lecithin, Filling: Spinach, Feta Cheese Pasteurized Cow's Milk & Skim Milk, Enzymes, Cheese Cultures, Cream Cheese Pasteurized Cultured Cream And Milk, Xanthan, Carob Bean, Guar Gums, Onions, Clarified Sweet Butter (Pasteurized Cream), Panko Unbleached Unbromated Wheat Flour, Sugar, Yeast, Ascorbic Acid Added As Dough Conditioner, Corn Starch, Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Spanakopita is available at 1 retailer
About this product
Snack · Piece