Is Spanish Tapas Selection GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- serrano ham
- pork leg
- pork fat
- pork
- spanish chorizo
- garlic
- milk
- milk protein
- dried skimmed milk
serrano ham
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Spanish Chorizo (Pork, Pork fat, Salt, Paprika, Dried skimmed _milk_, _Milk_ protein, Preservatives (potassium lactate, sodium nitrite, potassium nitrate), _Soya_ protein, Lactose (_milk_), Spices, Garlic, Stabilisers (triphosphates, sodium ascorbate), Paprika extract, Dextrose, Smoke flavouring, Colour (cochineal)). Serrano Ham (Pork leg, Salt, Preservative (potassium nitrate)). Salchichón (Pork, Pork fat, Lactose (_milk_), Salt, Sodium caseinate (_milk_), Dried skimmed _milk_, Pepper, Stabiliser (triphosphates), Dextrose, Red wine, Flavouring, Antioxidant (sodium ascorbate), Preservatives (sodium nitrite, potassium nitrate), Colour (cochineal)).
Check Spanish Tapas Selection against your own diets in the app.
Take it with you
Scan to open Spanish Tapas Selection in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Ben’s Original Ready Rice Spanish Style Rice
Trader Joe's Spanish Organic Extra Virgin Garlic Flavored Olive Oil
Knorr No Artificial Flavors Spanish Parboiled Rice Cooks in 7 Minutes, 5.6 oz Regular Pouch
Private Selection™ Garlic Infused Olive Oil
SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE
About this product
Meat · Slice