Is Spar Macaroni Cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

single cream
milk
extra mature cheddar cheese
mature cheddar cheese
cheese sauce

single cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cheese Sauce (78%) (milk, Water, Mature Cheddar Cheese (milk) (12%), Single Cream (milk), Extra Mature Cheddar Cheese (milk) (4%), Cornflour, Tapioca Starch, Salt, Dijon Mustard (water, Mustard Seeds, Spirit Vinegar, Salt), Mustard Powder, Ground White Pepper, Ground Bay), Cooked Macaroni Pasta (22%) (durum Wheat Semolina, Water, Rapeseed Oil). Contains Milk, Mustard and Wheat. It may also contain Soya.

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