Is sparkling energy Gluten Free?
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Ingredients
carbonated water, citric acid, calcium carbonate, natural flavors, potassium citrate, taurine, natural caffeine (from green coffee bean extract), sucralose, potassium sorbate (preservative), ascorbic acid (vitamin C), sodium benzoate (preservative), acesulfame potassium, panax ginseng root extract, ascorbyl palmitate, spinach (spinacia oleracea) leaf extract, beta carotene (color), niacinamide, pyridoxine HCl (vitamin B6), cyanocobalamin (vitamin B12)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.