Is sparkling energy Vegan?
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Ingredients
carbonated water, citric acid, calcium carbonate, natural flavors, potassium citrate, taurine, natural caffeine (from green coffee bean extract), sucralose, potassium sorbate (preservative), ascorbic acid (vitamin C), sodium benzoate (preservative), acesulfame potassium, panax ginseng root extract, ascorbyl palmitate, spinach (spinacia oleracea) leaf extract, beta carotene (color), niacinamide, pyridoxine HCl (vitamin B6), cyanocobalamin (vitamin B12)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.