Is Sparkling Ice Citron Et Lime Low FODMAP?
Description
Bright lemon-lime citrus flavor with pronounced effervescence and a crisp, clean bubbly mouthfeel. Commonly enjoyed chilled as a refresher, paired with meals, or used as mixer in cocktails and mocktails. Customer reviews highlight satisfying fizz and citrus character, noting convenience of packaging while some mention an artificial aftertaste or sweetness.
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Description
Bright lemon-lime citrus flavor with pronounced effervescence and a crisp, clean bubbly mouthfeel. Commonly enjoyed chilled as a refresher, paired with meals, or used as mixer in cocktails and mocktails. Customer reviews highlight satisfying fizz and citrus character, noting convenience of packaging while some mention an artificial aftertaste or sweetness.
Ingredients
Carbonated Water, Citric Acid, Natural Flavor, Lemon Juice Concentrate, Potassium Benzoate, Gum Arabic, Sucralose, Ester Gum, Calcium Disodium EDTA (To Protect Flavor), Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.