Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sparkling Ice® Orange Passionfruit Plus Caffeine Sparkling Water 16 Fl. Oz. Can Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sparkling Ice Orange Passionfruit Plus Caffeine Sparkling Water is a refreshing beverage available in 16 fl oz cans. The cans contain zero sugar sparkling water infused with caffeine, providing an energizing boost. This beverage also offers antioxidants and vitamins. Notably, consumers have expressed a strong preference for the taste and flavor of this water, considering it to be great. Overall, this product combines the benefits of caffeine, sparkling water, and a delightful orange passionfruit flavor, making it a popular choice among consumers.

Ingredients

Carbonated Water, Contains 2% Or Less Of: Natural Flavors, Malic Acid, Beta Carotene (For Color), Caffeine From Natural Sources, Green Tea Extract, Potassium Benzoate (To Ensure Freshness), Sucralose, Gum Arabic, Ester Gum, Calcium Disodium Edta (To Protect Flavor), Niacinamide (Vitamin B3), Retinol (Vitamin A), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.