Is Kirkland Signature Sparkling Black Raspberry Flavor. Low FODMAP?
Description
Black raspberry-flavored sparkling beverage offers pronounced berry aroma, tart-sweet profile, and bright effervescence. Texture: crisp, long-lasting carbonation with smooth mouthfeel. Commonly consumed chilled, served as a mixer in cocktails or mocktails, or paired with meals. Customer reviews note consistent flavor, strong fizz, occasional artificial aftertaste, and good value, packaging convenience.
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Description
Black raspberry-flavored sparkling beverage offers pronounced berry aroma, tart-sweet profile, and bright effervescence. Texture: crisp, long-lasting carbonation with smooth mouthfeel. Commonly consumed chilled, served as a mixer in cocktails or mocktails, or paired with meals. Customer reviews note consistent flavor, strong fizz, occasional artificial aftertaste, and good value, packaging convenience.
Ingredients
Carbonated Water, Contains <2% of green tea, vitamin D3, niacin, calcium panthothenate, pyridoxine hydrochloride, biotin, vitamin B12, natural flavors, malic acid, sucralose, red 40, blue 1, potassium benzoate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.