Is SPARTAN, READY-TO-SERVE GRAVY, ROASTED TURKEY, ROASTED TURKEY Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion powder
- dehydrated garlic
- turkey broth
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
TURKEY BROTH, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF COOKED TURKEY MEAT, CHICKEN FAT, WHEAT FLOUR, SALT, TURKEY FAT, AUTOLYZED YEAST EXTRACT, ONION POWDER, MALTODEXTRIN, SPICES, NATURAL FLAVOR, DEHYDRATED GARLIC, BLACK PEPPER, CARAMEL COLOR, NATURAL EXTRACTIVES OF PAPRIKA, MONO- AND DIGLYCERIDES, SOY LECITHIN, SOYBEAN OIL.
Check SPARTAN, READY-TO-SERVE GRAVY, ROASTED TURKEY, ROASTED TURKEY against your own diets in the app.
Take it with you
Scan to open SPARTAN, READY-TO-SERVE GRAVY, ROASTED TURKEY, ROASTED TURKEY in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package
Hillshire Farm Ultra Thin Sliced Oven Roasted Turkey Breast
Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 16 oz Package
Minute Ready to Serve! Rice Microwaveable Brown Rice Whole Grain Cup - 8.8 Oz
Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs
About this product
Sauce · Liquid