No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Spc Baked Beans In Rich Tomato 4x140g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Ingredients

Navy Beans (51%, Rich Tomato Sauce (49%) [tomato Puree (26%), Water, Sugar, Thickener (1422), Salt, Seasoning (contains Natural Flavours), Food Acid (citric). May Contain: Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Spc Baked Beans In Rich Tomato 4x140g is available at 1 retailer

Woolworths

About this product

Vegetable · Can

Flavor
SavoryTangySweet
Texture
ChunkyThick
Commonly used for
Side DishLunchMeal Prep
Low FODMAP? Spc Baked Beans In Rich Tomato 4x140g | Spoonful