Is Spc Spaghetti Rich Tomato Sauce 420g Low FODMAP?
Description
Rich, full-bodied sauce with a smooth, slightly chunky texture commonly used to dress spaghetti, lasagna, casseroles, or as a pizza base. Reviewers report consistent flavor and convenient jar size, praising ease of use and family-friendly taste; some note it can be mildly sweet for those preferring a sharper profile. Overall.
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Description
Rich, full-bodied sauce with a smooth, slightly chunky texture commonly used to dress spaghetti, lasagna, casseroles, or as a pizza base. Reviewers report consistent flavor and convenient jar size, praising ease of use and family-friendly taste; some note it can be mildly sweet for those preferring a sharper profile. Overall.
Ingredients
Pasta (wheat flour) (50%), tomato puree (34%), water, sugar, thickeners (1412, maize starch), salt, canola oil, natural flavours, colour (160c), vegetable powder, food acid (citric), antioxidant (ascorbic acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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