Is Spearmint flavoured sugar-free gum, Excel Low FODMAP?
Description
Spearmint flavored gum delivers a cool, crisp mint note with an initially strong burst that many users describe as refreshing. Texture is chewy and resilient, offering longevity. Commonly used to freshen breath after meals, during commutes or study sessions; reviews often mention satisfying initial flavor and gradual mellowing over time.
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Description
Spearmint flavored gum delivers a cool, crisp mint note with an initially strong burst that many users describe as refreshing. Texture is chewy and resilient, offering longevity. Commonly used to freshen breath after meals, during commutes or study sessions; reviews often mention satisfying initial flavor and gradual mellowing over time.
Ingredients
Maltitol, Sorbitol, Gum Base, Gum Arabic, Glycerin, Natural And Artificial Flavours, Mannitol, Soy Lecithin, Colour, Aspartame, Acesulfame-potassium, Carnauba Wax, Aspartame: 18,0 Mg, Acesulfame-potassium: 2,12 Pieces, Aspartame Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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