No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Special Grade Barbecue Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Special Grade Barbecue Sauce

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Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMAT0 PASTE, SALT, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF SOYBEAN OIL, PAPRIKA, MUSTARD SEED, NATURAL FLAVORS, SPICES, CARAMEL COLOR, MONOSODIUM GLUTAMATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SweetSavoryTangy
Texture
ThickSmooth
Commonly used for
GrillingDippingMarinading
Low FODMAP? Special Grade Barbecue Sauce | Spoonful