Is Special K Breakfast Cereal Chocolatey Dipped Flakes with Almonds - 13.1 Oz Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- natural flavor
- dextrose
- viamin d3
- vitamin b12
- +4 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
Whole Grain Wheat, Rice, Sugar, Almonds, Wheat Bran, Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Soybean and/or Cottonseed), Contains 2% or Less of Brown Sugar Syrup, Milk, Salt, Milled Corn, Cocoa Processed With Alkali, Semisweet Chocolate (Sugar, Chocolate, Dextrose), Cocoa, Natural Flavor, Malt Flavor, Modified Tapioca Starch, Iodized Salt (Salt, Potassium Iodate), Shellac, Soy Lecithin, BHT For Freshness.Vitamins and Minerals: Calcium Carbonate, Reduced Iron, Vitamin C (Ascorbic Acid), Niacinamide, Vitamin E Acetate, Vitamin B6 (Pyridoxine Hydrochloride), Zinc Oxide, Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Beta-carotene, Folic Acid, Vitamin B12, Viamin D3.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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About this product
Cereal · Flake


