Is Special K Cereal Kellogg's Special K Breakfast Cereal, Red Berries, Made with Real Strawberries, 11.7oz Dairy Free?
Description
Berry-forward cereal offers sweet-tart fruit notes and aroma, light crisp flakes, and intermittent chewy bits; reviewers cite pronounced berry flavor, consistent crunch, and versatility — commonly eaten with milk or yogurt, added to parfaits, or eaten dry as a quick snack for breakfast, with mixed opinions on sweetness and texture persistence.
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Description
Berry-forward cereal offers sweet-tart fruit notes and aroma, light crisp flakes, and intermittent chewy bits; reviewers cite pronounced berry flavor, consistent crunch, and versatility — commonly eaten with milk or yogurt, added to parfaits, or eaten dry as a quick snack for breakfast, with mixed opinions on sweetness and texture persistence.
Ingredients
Whole Grain Wheat, Rice, Sugar, Freeze-dried Strawberries, Wheat Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Malt Flavor,vitamins And Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Vitamin E Acetate, Niacinamide, Beta-carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12, Whole Grain Wheat, Vitamin B12
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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