Is SPECIAL K CON PROTEINA Y FIBRA Vegetarian?

Ingredients

Cereal Mix (Whole Wheat, Rice, Corn), Cereal Clusters With Soybean (Soybean, Oat Flakes, Sugar, Glucose, Oat, Soy Protein Concentrate, Malt Syrup, Starch, Isolated Soy Protein, Artificial Honey Flavor, Honey, Bht (Antioxidant), Cinnamonl), Sugar, Wheat Bran, Clusters With Soy Protein (Defatted Soybeans, Corn Flour, Soy Protein Extract, Oat Fiber, Sugar, Natural Flavor), Malt Extract, Iodized Salt (Salt, Potassium Iodate), Corn Syrup High Fructose, Natural Flavors, Stevia, Vitamins And Minerals: Calcium (Calcium Carbonate), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Vitamin E (Alpha-tocopherol Acetate), Vitamin B12, Vitamin D, Folic Acid, This Product Coitains Wheat (Gluten)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Cereal · Flake, Dried