Is Special K Jumbo Variety Pack Crisps GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- wheat, milk, soy
- modified milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Strawberry flavour crisps / Barres croquantes Saveur de fraises Wheat flour, sugars (sugar, fructose, dextrose, maltodextrin, apple powder, strawberry purée concentrate), vegetable glycerin, vegetable and modified palm oil shortening, palm kernel and/or palm oil, modified corn starch, modified milk ingredients, corn starch, soy lecithin, baking soda, salt, acetylated tartaric acid esters of mono- and di-glycerides, concentrated carrot juice (for colour), sodium citrate, natural flavour, cellulose gel, cellulose gum, citric acid, malic acid, sodium alginate, tricalcium phosphate, mono- and di-glycerides, sodium acid pyrophosphate, monocalcium phosphate. Contains: Wheat, milk, soy. Blueberry flavour crisps / Barres croquantes Saveur de bleuets Wheat flour, sugars (sugar, maltodextrin, fructose, dextrose, blueberry purée concentrate, apple powder), vegetable glycerin, vegetable and modified palm oil shortening, palm kernel and/or palm oil, modified corn starch, modified milk ingredients, corn starch, sodium citrate, soy lecithin, baking soda, acetylated tartaric acid esters of mono- and di-glycerides, salt, natural flavour, cellulose gum, cellulose gel, concentrated carrot juice (for colour), concentrated apple juice (for colour), citric acid, malic acid, sodium alginate, tricalcium phosphate, mono- and di-glycerides, sodium acid pyrophosphate, monocalcium phosphate. Contains: Wheat, milk, soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Cracker, Piece