Is Special K Original Cereal, Family Pack Low FODMAP?

Ingredients

RICE, WHEAT GLUTEN, SUGAR, WHEAT GERM, SALT, CORN AND BARLEY MALT EXTRACT, VITAMINS AND MINERALS: IRON, THIAMINE HYDROCHLORIDE, D-CALCIUM PANTOTHENATE, CHOLECALCIFEROL (VITAMIN D3), PYRIDOXINE HYDROCHLORIDE, FOLIC ACID. CONTAINS WHEAT AND BARLEY INGREDIENTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Special K Original Cereal, Family Pack is available at 1 retailer

About this product

Cereal · Flake