Is Special muesli Luxury fruit Dairy Free?
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Ingredients
Mixed Fruit (32% Raisins (Raisins, Sunflower Oil), 21% Sultanas (Sultanas, Sunflower Oil), 11% Dried Sweetened Banana Chips (Banana, Coconut Oil, Sugar, Natural Flavouring), 11% Dried Apricot (Apricot, : Sulphur Dioxide), 8% Chopped Dates, 8% Dried Sweetened Papaya (Sugar, Papaya, : Sulphur Dioxide), 8% Dried Sweetened Pineapple (Sugar, Pineapple, Acidity Regulator: Citric Acid, : Sulphur Dioxide)), Oat Flakes, Wheat Flakes, Toasted Malted Wheat Flakes (Wheat, Barley Malt Extract), Barley Flakes
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.