Is Specially Selected 2 Garlic Mushroom & Cheddar Lattices Dairy Free?

Ingredients

Water, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Mushrooms (10%), Vintage Cheddar Cheese (milk) (7%), Whipping Cream (milk), Red Leicester Cheese (2.5%) (red Leicester Cheese (milk), Color: Annatto Norbixin), Rapeseed Oil, Garlic Purée (2%), Fried Onions (onions, Sunflower Oil), Modified Maize Starch, Potato Flake, Salt, Stabiliser: Hydroxypropyl Methyl Cellulose; Mushroom Concentrate, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Onion Powder, Yeast Extract, Tarragon, Thyme, Coarse Black Pepper, Onion Concentrate, Porcini Mushroom Powder, Sugar, Cornflour, Dried Parsley, Dried Glucose Syrup, Maize Starch, Milk Protein, Color: Carotenes. Contains Wheat and Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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