Is Specially Selected 2 Garlic Mushroom & Cheddar Lattices Gluten Free?

Ingredients

Water, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Mushrooms (10%), Vintage Cheddar Cheese (milk) (7%), Whipping Cream (milk), Red Leicester Cheese (2.5%) (red Leicester Cheese (milk), Color: Annatto Norbixin), Rapeseed Oil, Garlic Purée (2%), Fried Onions (onions, Sunflower Oil), Modified Maize Starch, Potato Flake, Salt, Stabiliser: Hydroxypropyl Methyl Cellulose; Mushroom Concentrate, Emulsifier: Mono- And Diglycerides Of Fatty Acids; Onion Powder, Yeast Extract, Tarragon, Thyme, Coarse Black Pepper, Onion Concentrate, Porcini Mushroom Powder, Sugar, Cornflour, Dried Parsley, Dried Glucose Syrup, Maize Starch, Milk Protein, Color: Carotenes. Contains Wheat and Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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