Is Specially Selected 2 Step Sauce Jalfrezi GERD Friendly?
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Why it's not GERD friendly
- citric acid
- green chillies
- garlic puree
- ground black pepper
- tomato paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Water, ONION (17%), TOMATO (15%), TOMATO PASTE (10%), GREEN PEPPER (7%), RED PEPPER (7%), SPICE CAP SEASONING (3%) (Rice Flour, Sugar, Ground Paprika, Ground Turmeric, Ground Cumin, Ground Cardamom, Ground Chili, Fenugreek Leaf, Ground Fenugreek, Spice Extract, Anticaking Agents: Tricalcium phosphate, Silicon Dioxide; Ground Black Pepper, Ground Cinnamon, Ground Nutmeg, Ground Cloves, Rapeseed Oil), Rapeseed Oil, CREAMED COCONUT (1.5%), Garam Masala (Ground Coriander, Ground Cumin, Ground Cinnamon, Ground Ginger, Ground Cloves, Ground Black Pepper, Dill), Garlic Purée, Ginger Purée, GREEN CHILLIES (1%), Sugar, Ground Cumin, Ground Coriander, Salt, Modified Maize Starch, Coriander Leaf, Ground Turmeric, Ground Chilli, Ground Paprika, Acidity Regulator: Citric Acid; Chilli Flakes. ALLERGY ADVICE: May contain nuts, peanuts, and mustard. May contain Nuts, Peanuts and Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Liquid