Is Specially Selected Chocolate Chip Brioche Low FODMAP?
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Ingredients
Pastry Cream Filling (water, Sugar, Egg White, Modified Potato Starch, Whole Milk Powder, Whey Powder, Natural Flavors, Artificial Flavor, Maltodextrin, Beta Carotene Color, Xanthan Gum, Wheat Flour, Chocolate Chips (sugar, Cocoa Paste, Cocoa Butter, Vanilla Natural Flavor, Sunflower Lecithin), Invert Sugar Syrup, Egg, Vegetable Oils (palm, Canola), Sugar, Yeast, Egg White, Concentrated Butter, Natural Flavor, Wheat Gluten, Salt, Nonfat Dry Milk, Milk Proteins, Artificial Flavor, Mono And Diglycerides Of Fatty Acids, Calcium Propionate (preservative), Dried Yeast, Mono- And Diacetyltartaric Esters Of Mono- And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate, Beta Carotene Color. Contains Wheat, Milk, Egg. May Contain Almonds, Walnuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.