Is Specially Selected Creamy Swiss & Parmesan Deluxe Cheesy Potatoes Dairy Free?
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Ingredients
Potatoes* (potatoes, Freshness Protected By Sodium Bisulfite), Seasoning (maltodextrin, Cornstarch, Salt, Sugar, Garlic*, Modified Cornstarch, Coconut Oil, Corn Syrup Solids, Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Mono- And Diglycerides, Yeast, Extract) Nofat Milk, Citric Acid, Sodium Caseinate, Sodium Bicarbonate, Spice, Lactic Acid, Paprika Extract (color), Turmeric Extract (color)), Cheese Sauce (skim Milk, Interesterified Soybean Oil, Cheese Cheddar, Parmesan (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Sodium Phosphate, Maltodextrin, Salt, Natural Flavors, Sodium Alginate, Mono- And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid To Preserve Freshness), Shallots*, *dried. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.