Is Specially Selected Creamy Swiss & Parmesan Deluxe Cheesy Potatoes Vegan?
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Ingredients
Potatoes* (potatoes, Freshness Protected By Sodium Bisulfite), Seasoning (maltodextrin, Cornstarch, Salt, Sugar, Garlic*, Modified Cornstarch, Coconut Oil, Corn Syrup Solids, Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Mono- And Diglycerides, Yeast, Extract) Nofat Milk, Citric Acid, Sodium Caseinate, Sodium Bicarbonate, Spice, Lactic Acid, Paprika Extract (color), Turmeric Extract (color)), Cheese Sauce (skim Milk, Interesterified Soybean Oil, Cheese Cheddar, Parmesan (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Sodium Phosphate, Maltodextrin, Salt, Natural Flavors, Sodium Alginate, Mono- And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid To Preserve Freshness), Shallots*, *dried. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.