Is Specially Selected Creamy Swiss & Parmesan Deluxe Cheesy Potatoes Vegetarian?
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Ingredients
Potatoes* (potatoes, Freshness Protected By Sodium Bisulfite), Seasoning (maltodextrin, Cornstarch, Salt, Sugar, Garlic*, Modified Cornstarch, Coconut Oil, Corn Syrup Solids, Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Mono- And Diglycerides, Yeast, Extract) Nofat Milk, Citric Acid, Sodium Caseinate, Sodium Bicarbonate, Spice, Lactic Acid, Paprika Extract (color), Turmeric Extract (color)), Cheese Sauce (skim Milk, Interesterified Soybean Oil, Cheese Cheddar, Parmesan (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Sodium Phosphate, Maltodextrin, Salt, Natural Flavors, Sodium Alginate, Mono- And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid To Preserve Freshness), Shallots*, *dried. Contains: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.