Is Specially Selected Curry Sauce Butter Chicken Low FODMAP?
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Ingredients
per serving WATER, ONION, CREAM, TOMATOES, CONCENTRATED TOMOR PAPRIKA POWDER, GROUND CUMIN, SUGAR, GROUND CILANTRO, CRONO CHANT DIOXIDE (ANTI-CAKING AGENTS), CLOVE POWDER, GROUND FENCE SE STARCH-MODIFIED, GINGER PUREE, GARLIC PUREE, SALT, GROUND CLAN, E ACID, FENUGREEK LEAF, GROUND BLACK PEPPER, CINNAMON PONDER BRID CHI POWDER CONTAINS: MILK MAY CONTAIN PEANUTS, TRE NOTS DIST , SOLD EXCLUSIVELY PY• ALDI, BATAVIA, LES GREN CASIONALI
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.