Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Specially Selected Sourdough Round Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Crusty exterior with a pronounced tang and a chewy, open crumb; texture balances crispness and springiness. Commonly sliced for sandwiches, toasted with spreads, or torn for dipping into soups and stews. Reviews frequently note consistent flavor, reliable crustiness, and versatility for casual meals or entertaining in home and party settings.

Ingredients

Wheat Flour, Water, Sourdough Culture (wheat Flour, Water, Whole Wheat Flour), Whole Wheat Flour, Sea Salt. Contains Wheat. May Contain Milk, Egg, Tree Nuts, Wheat, Peanuts, Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Specially Selected Sourdough Round Low FODMAP? | Spoonful