Is Specially Selected Garlic Infused Olive Oil Low FODMAP?
Description
Garlicky, savory oil delivers a pronounced aroma and smooth, silky texture, suited for drizzling, bread dipping, finishing pastas, salad dressings, sautéing, roasting vegetables, or marinades. Reviewers commonly note strong flavor and versatility for finishing dishes, while some report variable garlic intensity and occasional concerns about packaging, freshness, and shipping reliability.
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Description
Garlicky, savory oil delivers a pronounced aroma and smooth, silky texture, suited for drizzling, bread dipping, finishing pastas, salad dressings, sautéing, roasting vegetables, or marinades. Reviewers commonly note strong flavor and versatility for finishing dishes, while some report variable garlic intensity and occasional concerns about packaging, freshness, and shipping reliability.
Ingredients
Garlic Infused Olive Oil (Olive Oil, Garlic), Garlic Granules (5%).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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