No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Specially Selected Garlic Infused Olive Oil Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Garlicky, savory oil delivers a pronounced aroma and smooth, silky texture, suited for drizzling, bread dipping, finishing pastas, salad dressings, sautéing, roasting vegetables, or marinades. Reviewers commonly note strong flavor and versatility for finishing dishes, while some report variable garlic intensity and occasional concerns about packaging, freshness, and shipping reliability.

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Ingredients

Garlic Infused Olive Oil (Olive Oil, Garlic), Garlic Granules (5%).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Oil · Bottle, Liquid

Flavor
GarlickySavory
Texture
Oily
Commonly used for
CookingDippingSaladMeal Prep
Low FODMAP? Specially Selected Garlic Infused Olive Oil | Spoonful