Is Specially Selected Saag Masala Vegetarian?


Ingredients
Water, Spinach (10%), Crushed Tomato (9%), Onion, Tomato Paste (4%), Single Cream (milk) (3.5%), Tomato (3%), Rapeseed Oil, Spice Cap Seasoning (3%) (ground Spices (turmeric, Paprika, Cumin, Cardamom, Chilli, Fenugreek, Black Pepper, Cinnamon, Nutmeg, Cloves), Rice Flour, Sugar, Dried Fenugreek Leaves, Spice Extract, Anticaking Agent: Calcium Phosphates; Rapeseed Oil), Modified Maize Starch, Garlic Purée, Ginger Purée, Ground Spices (1.5%) (cumin, Paprika, Chilli, Cinnamon, Nutmeg, Turmeric), Sugar, Coriander Powder (1%), Dried Onion, Salt, Acidity Regulator: Citric Acid; Cumin Seeds, Dried Fenugreek Leaves, Whey Protein Concentrate (milk). Contains Milk. May also contain Nuts, Peanuts an Mustard.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


