Is Specially Selected Thai Green Seafood Curry Dairy Free?
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Ingredients
Asc Certified Shrimp (penaeus Vannamei), Msc Certified Pollock (theragra Chalcogramma), Msc Certified Scallops (zygochlamys Patagonica), Water, Coconut Extract, Salt, Green Pepper, Coconut Flakes, Cornflour, Garlic, Ginger, Lemongrass, Red Chili, Scallions, Anchovy Extract (fish), Green Chili, Red Jalapeño Chili, Fish Gelatine, Cilantro, Turmeric, Preservatives (citric Acid, Sodium Metabisulphite), Sugar, White Pepper. Contains Fish (Pollock, Anchivy), Crustacean, Shellfish (Shrimp).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.