Is Specialty Bakers Dessert Shells Dairy Free?

Ingredients

Wheat Flour, Thiamine Mononitrate, Riboflavin, Niacin, Reduced Bleached Enriched Flour Iron, Folic Acid, Sugar, Water, Eggs, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Soybean Oil, Invert Sugar, Salt, Sodium Propionate (Preservative), Cellulose Gum, Natural Flavor, Soy Lecithin, Mono- and Diglycerides, Xanthan Gum, Enzymes, Annatto Extract (Color). Contains Egg, Wheat, and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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