Is Spectrum Culinary Canola Mayonnaise -- 16 fl oz Low FODMAP?
Description
This mayonnaise offers a mild, slightly tangy flavor with a smooth, creamy texture and spreadable consistency, commonly used for sandwiches, dressings, dips, salads, slaws and potato salads. Customer feedback often notes its versatility, clean taste, easy spreadability and consistent texture, with occasional comments preferring a thicker consistency and packaging notes.
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Description
This mayonnaise offers a mild, slightly tangy flavor with a smooth, creamy texture and spreadable consistency, commonly used for sandwiches, dressings, dips, salads, slaws and potato salads. Customer feedback often notes its versatility, clean taste, easy spreadability and consistent texture, with occasional comments preferring a thicker consistency and packaging notes.
Ingredients
Expeller Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, Distilled White Vinegar, Sea Salt, Organic Mustard (Organic Distilled Vinegar, Water, Mustard Seed, Salt, Organic Spices), Lemon Juice Concentrate, Contains: Eggs Made With Spectrum (R), Expeller Pressed Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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