Is Spectrum Culinary Organic Virgin Coconut Oil Unrefined-Fair Trade -- 14 fl oz Low FODMAP?

Ingredients

Organic Coconut Oil , Bottle In A Facility That Produces Peanut Oil, Fair Trade Certified By Fair Trade Usa Product Of The Philippines, Bottle In A Facility That Produces Peanut Oil, Fair Trade Certified By Fair Trade Usa Product Of The Philippines

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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Spectrum Culinary Organic Virgin Coconut Oil Unrefined-Fair Trade -- 14 fl oz is available at 2 retailers

About this product

Oil · Bottle, Liquid