Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Spectrum Essentials Ground Chia Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Mild, slightly nutty flavor with a fine, powdery texture that thickens liquids; typically mixed into smoothies, yogurt, oatmeal, baked goods, and dressings. Reviewers frequently mention consistent grind and neutral taste, praising convenience, while some note occasional clumping and the need for thorough stirring to achieve even dispersal in many recipes.

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Ingredients

Organic Ground Chia Seed , Fair Trade Certified (Tm), By Fair Trade Usa

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Spectrum Essentials Ground Chia is available at 2 retailers

United SupermarketsAmazon

About this product

Unknown · Powder

Flavor
NuttyNeutral
Texture
Powdery
Commonly used for
BreakfastMeal PrepToppingSnacking
Dairy Free? Spectrum Essentials Ground Chia | Spoonful