Is Spectrum Essentials® Organic Cold Milled Ground Premium Flaxseed -- 24 oz Gluten Free?
Description
Light, mildly nutty and slightly earthy in flavor, this milled ground product offers a fine, slightly oily powder with some coarser bits. People commonly stir it into smoothies, sprinkle over cereal or yogurt, or incorporate it into baking and sauces. Reviews note good grind consistency, resealable packaging, and freshness concerns.
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Description
Light, mildly nutty and slightly earthy in flavor, this milled ground product offers a fine, slightly oily powder with some coarser bits. People commonly stir it into smoothies, sprinkle over cereal or yogurt, or incorporate it into baking and sauces. Reviews note good grind consistency, resealable packaging, and freshness concerns.
Ingredients
organic cold milled ground flaxseed
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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