Is Spectrum Sunflower Oil Organic High Heat Refined - 16 Fl. Oz. Low FODMAP?
Description
This high-heat refined sunflower oil offers a neutral, mild flavor and a light, smooth texture, commonly used for frying, sautéing, roasting, baking, and salad dressings. Reviewers frequently note its reliable performance at high temperatures, clean taste, and good value, with occasional comments about packaging convenience and mild aroma noted occasionally.
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Description
This high-heat refined sunflower oil offers a neutral, mild flavor and a light, smooth texture, commonly used for frying, sautéing, roasting, baking, and salad dressings. Reviewers frequently note its reliable performance at high temperatures, clean taste, and good value, with occasional comments about packaging convenience and mild aroma noted occasionally.
Ingredients
Expeller Pressed Unrefined High Oleic Organic Sunflower Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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